About Me

I am person who enjoys setting goals and challenging myself to achieve them. Stay in shape is part of my personality, which goes along with my love for athletics. Finally, I enjoy traveling to new areas to learn new cultures and especially their food.

Monday, September 13, 2010

Carbohydrate Article

Use this article to answer the questions for Thursday, the 16th of September's homework. You do not need to print this out, unless it helps you look through it.

http://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/carbohydrates-full-story/index.html#what-are-carbohydrates

Wednesday, September 8, 2010

Week 3 WOD

Digestive System

Gastro-
Colo-/Coli-
Nephro-/Rene-
Stomato-